![]() And since it governs the colon, you might experience constipation.Īttachment issues, such as holding onto objects or beliefs, come out of an unbalanced root chakra. The root chakra is associated with our foundation, so issues with your feet can come up when this chakra is out of balance. We might feel uncertain or confused about our life path or struggle with issues related to our sense of belonging. If this chakra is out of balance, it is normal to struggle to feel safe physically or emotionally. What an Unbalanced Root Chakra Looks Like Your five senses will be more intense and bold, helping you to experience life in new ways. The root chakra governs your instinctual nature and your fight or flight response therefore, when it is working optimally, you'll be resourceful, courageous, and stress-free. ![]() Your integrity, self-esteem, and will to live are all associated with the root chakra, so when it is balanced, you'll feel excited, passionate, and motivated, and your personal growth will soar. Our physical vitality and strength will be at its best and we will feel like we have all of the physical energy we need to go about our daily life. Money won't be an issue when your root chakra is in balance and it will feel easy to manifest prosperity and opportunities. ![]() We will feel that our lives are purposeful and balanced. When the root chakra is well balanced, we will feel grounded and connected to the earth, the people in our lives, and the present moment. Kundalini awakening starts at the base of the spine, so it is imperative that you get your root chakra flowing optimally before attempting to work on the other chakras. Since our ancestral memories are held in the root chakra, releasing our past life karma will help to unblock the root chakra. Issues from past lives, especially those that threaten basic survival are passed down through generations, which causes unconscious generational patterns. It has to do with our sense of stability, which includes the physical stability we find in nature as well as the stability of our family history, including our ancestors and our culture. The root chakra is the energy center that governs our survival and basic needs, so anything related to shelter, food, sleep, money, physical vitality, and even emotional needs like love and affection are managed by this chakra. Main Functions - Grounding, Stability, Security, Safety, SurvivalĪreas of the Body - Feet, Legs, Colon, Bladder, Kidneys, Lower Back, Adrenal Glands, Bones, Muscles What You Need to Know About the Root Chakra It is associated with the earth element and the colors red and black. It is the most dense of all the chakras and it vibrates at the slowest frequency. It manages the connection between our energetic system and the physical world and it serves as the foundation for the whole energy system in the body therefore, when this chakra is out of balance, it will affect all of the other chakras. The root chakra, otherwise known as the base chakra, is the first chakra in the body's main energy system and it is located at the base of the spine. Balancing it with root chakra stones can have profound benefits for your health and well-being. INSIDE: The root chakra is the foundation of our energy system.
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